menopause coaching

hands holding berries

Navigating perimenopause + menopause can feel overwhelming, but you don't have to do it alone.

Our individual menopause coaching sessions offer you personalized support and guidance tailored to your unique experience. Imagine having a dedicated expert in your corner, helping you understand your body's changes, develop effective strategies for managing symptoms, and create a realistic plan to thrive.

Let's work together to make this transition empowering and comfortable for you. 

Please use the contact form below to schedule a mpower individual menopause coaching session. Group sessions are coming soon!

Individual Menopause Coaching Session Sign Up

We will work with you to schedule a date, time and place that works for you!

Disclaimer: Course content is for educational purposes only and is not medical advice. Mpower is not providing medical, psychological or nutritional therapy. We recommend you seek the advice of your own medical practitioner for your specific health situation. Please see terms & conditions for more detail.

Testimonial

“Nikki and Shelley were very approachable and down to earth. They made discussing any and every topic about menopause comfortable.”

— Margaret M.